A great assortment of classes, in a studio environment, where safety protocols are in place. A wonderful way to develop your physical, mental and social health and wellness.
New adult schedule coming soon
kids Class Information
Classes for kids from age 4 to 18. Registration is for the Fall season (September – December).
If you don’t see the class you’re looking for in the list below, check our App for the latest classes and schedules.
A little bit of song and a little bit of dance. This class will teach basic music and vocal techniques, harmonies, and how to sing different styles of music such as musical theatre, standards and pop. Movement and dance will also be incorporated to create a fun and exciting show choir feeling. Perfect for all abilities who want to find their voice, move and groove and celebrate these performance skills with their friends.
A lovely class that combines the foundations of ballet and the creativity of contemporary dance. Exercises, steps, combinations and improvisation will all assist in the development of musicality and creativity, while connecting the mind, body and soul.
A fun exploration of jazz, pop and urban dance! Students will learn moves, steps and routines to energetic and age appropriate music. A great way for kids to work on rhythm, coordination, musicality and self expression.
An adventure in rhythm and sound, this class is a combination of tap and body percussion. Students will explore musicality, beat, timing and co-ordination through movement and sound. A toe-tapping, knee-slapping, clapping, stomping good time!
A combination of tru RHYTHM and tru GROOVE, this class will explore music and movement through basic tap steps, body percussion and jazz/hip hop dance styles. A great way to work on co-ordination and musicality while making friends and having fun!
A lovely class that combines the foundations of ballet and the creativity of contemporary dance. Exercises, steps, combinations and improvisation will all assist in the development of musicality and creativity, while connecting the mind, body and soul. Students will delve into emotion and expression through their movements. A beautiful way to work on self esteem and and self love.
I went to LatinGroove with Jen and highly recommend it. Fun workout, great people, wonderful instructor, music that makes you want to move, and a relaxing stretch and cool down!
I was so excited to see a fitness studio opening in Cumberland with a variety of class types! From Fitness, to Yoga, to Dance classes, Jenn has it all in addition to amazing instructors who genuinely care about your health and wellbeing.
This week I completed my first two fitness classes for the time in 30 years with Jen; Sculpt and FITexpress!!!!!! Thank you to the owner Jennifer Walsh, and the entire team.