A yin-yang fusion yoga class that starts by gently moving, flowing, and breathing through the stagnant spots of your body. Utilizing your bodies beautiful ability to expand and support. We will then flow right down into a yummy yin class, holding stretches that lengthen and release tension from the body. Bring a blanket and any props to suit your needs.

Special instructions

Covid Protocols in place.  Masks are required at all times in the studio. Please use the hand sanitize upon entry.

Bring your own mat and water.

Arrive 5-10 minutes prior to class. Only 2 people in the entry/change area at a time. Choose a designated spot in the studio. When leaving stagger exit with others. 

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